Longs Beans poriyal

Ingredients:

• Long Beans - 100 gm
• Onion - 1
• Red chilli - 2 no
• Oil – 1 teaspoon
• Mustard – half teaspoon
• Urad dhal - 1 teaspoon
• Asafotida Powder - a pinch
• Curry leaves few
• Salt – ½ teaspoon

Method:

• Wash and cut the beans into small pieces.
• Chop the onion finely.
• In a kadai put one teaspoon oil and add mustard.
• Then add urad dhal, asafotida and fry till the dhal turn light brown.
• Add chopped onion and curry leaves and fry for a while.
• Put the beans now and add salt.
• Fry for 2 mts and add some water to it & close with lid.
• Cook on medium flame till the beans is soft and all the water is absorbed.
• Serve with samber.